Yoga in the Park features Hatha Yoga practice. Hatha refers to the yoga practice most are familiar with – stretches that incorporate balance of breathing techniques and building strength. Regular yoga practice is proven to encourage healthy habits, relieve stress, and ease pain. Don’t miss this opportunity to find wellness in your life!
Yoga in the Park is an outdoor event. In the case of inclement weather, class may be moved inside where masks will be required.
Location: Memorial Park Field House
Duration: 6 weeks
Ages: 16 and up
Time: Noon – 1 p.m.
Price: $30 per student