Description
Seniorcize is an exercise class that incorporates the beneficial practice of yoga with movements that are gentle enough for all ages and abilities. By practicing yoga, you can build strength, improve flexibility, and lower your blood pressure. Participants are encouraged to wear comfortable clothing.
Details
Location: Centennial Park Field House
Ages: 45 years or older
Dates:
- March 9 – April 13
- May 4 – June 8
Time: 10:15 a.m. – 11:30 a.m.
Price: $42 Residents | $62 Non–resident
More Programs
- All
- Adult
- Day Camps
- Early Childhood
- For Seniors
- Teens
- Youth
