Seniorcize

Blue Island Parks | Seniorcize

10898

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A Gentle Exercise Class for Seniors

Seniorcize is a gentle exercise class that is customized especially for older adults who want to keep moving, while minimizing risk of injury. Yoga and other beneficial exercises help improve flexibility, enhance mood, and increase energy levels. Comfortable clothes and a yoga mat or towel required.

Ages
Adults 55+

Held on
Wednesdays
10:15 am – 11:30 am

Next Available Sessions
November 27 – December 21
January 29 – March 4
March 18 – April 22

Location
Memorial Park Banquet Hall
12804 S. Highland Ave.
Blue Island, IL. 60406

Program Fee:
Blue Island Resident: $42
Non-resident: $62