Description
Seniorcize is an exercise class that incorporates the beneficial practice of yoga with movements that are gentle enough for all ages and abilities. By practicing yoga, you can build strength, improve flexibility, and lower your blood pressure. Participants are encouraged to wear comfortable clothing.
Details
Location: Memorial Park Field House
Ages: 55 years or older
Dates: Sept. 8 – Oct. 6 | October 20 – November 17
Time: 10:15 a.m. – 11:30 a.m.
Price: $42 Residents | $62 Non–resident
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- For Seniors
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