Gentle Exercises for Seniors
Seniorcize incorporates gentle movement geared to maximize health and wellness benefits for older adults. Loose clothing recommended. Yoga mat or towel required.
Adults 55 years of better
10:15 am – 11:30 am
S1: September 20th – October 25th
S2: November 8th – December 13th
S3: January 10th – February 14th
S4: February 28th – April 4th
Memorial Park Banquet Hall
12804 S. Highland Ave.
Blue Island, IL. 60406
Blue Island Resident: $45